YMCA's Enhance Fitness for Older Active Adults

By YMCA Southcoast | Nov 16, 2016

New Bedford YMCA is hosting Enhance Fitness, an evidence-based program to help older active adults regain functional strength and a sense of personal well being.  Program meets Monday, Wednesday & Friday mornings at 9:30 in the New Bedford YMCA racquetball courts.  Program is FREE with YMCA Membership.  For more information contact Mary Beth Gamache, Health & Wellness Director  508-997-0734 x130


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